Challenge 50: Juice Cleanse

On this episode, Ryan & Dustin, attempt to complete a 3 day juice cleanse using the "Master Cleanse" protocol.

Master Cleanse Recipe:

2 tbsP organic lemon or lime juice

2 TBSP organic Maple Valley Syrup

1/10 tSP cayenne pepper

8 oz spring or purified water

** Drink 6 to 12 glasses per day **

Learn about our struggles with this challenge.

NEXT CHALLENGE:

Get 8 Hours of Sleep Every Night