Ep. 161 - The Secret to Speaking Up (Even When You’re Scared of Being Judged)

Send us a text

If you’ve ever sat in a meeting thinking, “I should say something,” but stayed silent for fear of looking stupid, this episode is for you.

In this episode, Rhiannon shares the exact mindset shift and communication strategy that helped her go from feeling unsure and overlooked to confidently owning her voice, even in the most intimidating rooms. You’ll learn how to manage judgement, decode power dynamics, and speak up in a way that earns respect without stepping on toes.

Key Takeaways:

• Why the fear of being judged is holding you back (and how to stop it)
• The 3 purposes behind speaking up, and how to choose the right one
• A simple sentence-starter formula to speak with confidence
• How to shift from people-pleasing to powerful communication

🔥 BONUS: If this hits home, don’t miss the free live workshop Step Up. Speak Out. It’s every Tuesday at 7pm AEST - secure your seat via the link in the show notes.

If this episode sparked something in you, don’t let it fade.

Come join me live for Step Up. Speak Out. - a free workshop designed to help you ditch the second-guessing, speak with confidence, and lead with impact.

👉 https://www.rhiannonbush.com/step-up-speak-out

You don’t need to be louder — just clearer. And it starts here.