Weekly Wake Up # 5 With Jay Tiegs and Tom Kiat

Send us a text

S1E73: Weekly Wake Up #5 with Tom Kiat and Jay Tiegs

In this episode Tom Kiat and Jay Tiegs host a series called the Weekly Wake Up which is streamed live every Monday morning. Our intent is to help you start your day with focus and intention which will help you to dominate the day and the rest of the week. 

Tom Kiat is the author of The Ultimate Men’s Playbook, world class performance coach, natural bodybuilding champion and father of 2. He is the founder of League of Elite, a men’s high achievers program and manages the careers of a selection of elite athletes, executives and popular influencers. Tom currently makes his home just off the Pacific Ocean in Costa Rica. Contact Tom: [email protected] 

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? Your feedback is important to me and it would also take less than 60 seconds and make a difference in getting those hard-to-get guests as we expand our reach. 

Join the Do Hard Things Newsletter: https://www.jaytiegs.com/pl/2147557565

Book A Call with Jay: https://www.jaytiegs.com/book-your-session

Connect with Jay: Link Tree: https://linktr.ee/dohardthings

Join the Do Hard Things Newsletter: https://www.jaytiegs.com/pl/2147557565

Do Hard Things Apple: https://podcasts.apple.com/us/podcast/do-hard-things/id1548334976

Do Hard Things Podcast Spotify: https://open.spotify.com/show/4LhBESP82YI4Magub30D3D

Leave a Review/Subscribe:  Do Hard Things on Apple Itunes: https://podcasts.apple.com/us/podcast/do-hard-things/id1548334976

Do Hard Things Store:

Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place.  On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. 

Big things are happening inside Do Hard Things Nation, and I want you with us.

Want more support? Join the Do Hard Things Wellness Academy. Four coaches. Weekly mindset training, movement, breathwork, meditation, book club, and challenges. Join as a member here:
👉 skool.com/dohardthings/about

Our book, Life on Offense, is now an Amazon Best Seller! Grab a copy and leave a review.
👉 Get the book on Amazon

Grab Your Do Hard Things Gear and Apparel. Show the world you Do Hard Things with high-quality apparel!

👉Gear — Do Hard Things Nation

And don’t forget—the Do Hard Things 5K, 9.11 Mile Run, and 9.11 Mile Ruck is happening in September. There’s even a virtual option—so no excuses. Sign up here:
👉 dohardthingsnation.com/events