How to Express Your Feelings- Expectation to an Agreement

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In this episode, Jay and Angi talk about everyday courage, and one of the challenges people have is to express their feelings. Why do we struggle to express our true feelings, what impact does this have, and how can we be better at doing this?  We provide a framework to help you navigate a tough conversation. 

Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place.  On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. 

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