Ending Mental Health Stigma 1 KM at a Time with Michael Terry of Dispatches Adventure Rides

Send us a text

In this episode, Jay has a great conversation with Michael Terry of Dispatches Adventure Rides on the topic of PTSD and military service. 

Michael Terry is a 23-year veteran of the Canadian Armed Forces. He retired in 2018 due to complications arising from Post-Traumatic Stress Disorder and immediately began to feel the effects of depression, loneliness, isolation, as well as loss of identity and purpose.

To combat these side effects, Michael began to ride his motorcycle around Canada and to speak openly about his struggles living with PTSD and his challenges transitioning to civilian life. Not only has this forced him to face his own issues head-on, it has also allowed him to continue to serve his community, to challenge himself mentally and physically, to find new passion and purpose, and to begin to heal.

2023 marks the sixth year of the Dispatches Adventure Ride Speaking Tour. From May to July, Michael will be touring across Eastern Canada to connect with Canadians of all backgrounds in order to normalize discussions surrounding mental health and transitional issues. This will be done through encouraging people to connect along the route (meeting at pre-determined coffee stops, joining in the ride for a time), formal speaking engagements (professional development sessions, peer support groups, service clubs, etc.) and other outreach activities.

To book Michael to speak at your organization or event at no cost, or to see how you can support Dispatches Adventure Ride, you can contact him here or check out How Can I Get Involved.

Website: https://www.dispatchesride.com/

Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place.  On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. 

Big things are happening inside Do Hard Things Nation, and I want you with us.

Want more support? Join the Do Hard Things Wellness Academy. Four coaches. Weekly mindset training, movement, breathwork, meditation, book club, and challenges. Join as a member here:
👉 skool.com/dohardthings/about

Our book, Life on Offense, is now an Amazon Best Seller! Grab a copy and leave a review.
👉 Get the book on Amazon

Grab Your Do Hard Things Gear and Apparel. Show the world you Do Hard Things with high-quality apparel!

👉Gear — Do Hard Things Nation

And don’t forget—the Do Hard Things 5K, 9.11 Mile Run, and 9.11 Mile Ruck is happening in September. There’s even a virtual option—so no excuses. Sign up here:
👉 dohardthingsnation.com/events