Be a Mindful Tactical Athlete with James Deirmendjian

Send us a text

In this episode I have a great conversation with James Deirmendjian. We talk about the importance of mindfulness, components of being a tactical athlete and the importance of taking care of your mind and body. 

James Deirmendjian, M.A., is a fitness coach who works online, with a focus on providing for the physical, sports performance and mental health needs of his clientele. Co-host of the Dahma and Maja Podcast. An amateur strength sports athlete, BJJ fighter, and avid outdoorsman, his lifelong passion for and involvement with protective services and the martial arts has led him to cater his service to tactical, combat and contact sport athletes. These primarily include soldiers, marines, law enforcement officers, as well as BJJ and MMA fighters. His current and most prominent area of professional interest lies in questions of how to best leverage physical and mental exercise, as well as different forms of social and self-expression, as methods of cultivating resilience in the face of psychological trauma. His eclectic breadth and depth of education, life and work experience has provided him with a unique perspective on what constitutes effective coaching.

Contact James: 

Faebook.com/james.deirmendjian

@fight_fit_training

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? Your feedback is important to me and it would also take less than 60 seconds and make a difference in getting those hard-to-get guests as we expand our reach. 

Check out the Do Hard Things Store: https://do-hard-things-apparel.myshopify.com/collections/all?fbclid=IwAR0kawJc4ZJYgPD18gBBMyme7m1ak-B3MZh7rtk0wF6vzliBswjChkt9hBA

Leave a Podcast Review on Apple: https://podcasts.apple.com/us/podcast/do-hard-things/id1548334976

Schedule 15 Minute Call with Jay: 

Big things are happening inside Do Hard Things Nation, and I want you with us.

Want more support? Join the Do Hard Things Wellness Academy. Four coaches. Weekly mindset training, movement, breathwork, meditation, book club, and challenges. Join as a member here:
👉 skool.com/dohardthings/about

Our book, Life on Offense, is now an Amazon Best Seller! Grab a copy and leave a review.
👉 Get the book on Amazon

Grab Your Do Hard Things Gear and Apparel. Show the world you Do Hard Things with high-quality apparel!

👉Gear — Do Hard Things Nation

And don’t forget—the Do Hard Things 5K, 9.11 Mile Run, and 9.11 Mile Ruck is happening in September. There’s even a virtual option—so no excuses. Sign up here:
👉 dohardthingsnation.com/events