EP 3: Shift Your Identity

Shift Your Identity

In this episode of 'Divorced. Now What? The Reinvention Series,' host Katie Lee explores the challenges of losing one's identity after a divorce. She discusses the concept of identity as an 'energetic position' and introduces the Law of Contrast to help listeners understand how negative experiences can clarify what they truly want. Katie guides listeners through practical steps to rebuild their identity, encouraging them to focus on their desired emotional and mental states. Key takeaways include the importance of acknowledging negative feelings, flipping them into clarity, and intentionally creating a new identity based on desired values and beliefs.

00:00 Introduction and Recap

00:19 The Loss of Identity Post-Divorce

00:40 Redefining Identity: A New Perspective

02:29 The Law of Contrast: Turning Negatives into Positives

03:39 Practical Steps to Reinvent Your Identity

04:11 Embracing Your New Identity

06:15 Final Thoughts and Next Steps

🎙️JOIN REINVENTION AFTER DIVORCE: PRIVATE PODCAST COURSE HERE! 🎙️

For a limited time, claim your fast-action bonus that includes the full podcast course + power hour personalized coaching session with Katie Lee!

🎙️ JOIN REINVENTION AFTER DIVORCE: PRIVATE PODCAST COURSE HERE! 🎙️

CONNECT WITH KATIE LEE

Interested in going deeper with me? Check out the following resources:

NEED MORE SUPPORT?

Interested in 1:1 personalized coaching and mentoring?

https://calendly.com/katieleesmith/coaching

SEND KATIE LEE AN EMAIL

[email protected]

FOLLOW KATIE LEE ON YOUR FAVORITE PLATFORMS:

Facebook -  https://www.facebook.com/katieleelifecoach

Instagram - https://www.instagram.com/katieleelifecoach