44 - The Power of Our Words - Shaping Reality Through Self-Talk

Ever wonder how that inner voice shapes your day? Dive in with me as we unpack the transformative power of self-talk! From the science of our words and their effect on our brain to crafting positive affirmations and three methods to do so, we'll explore how to channel our inner dialogue for success. Let's harness the power of our words and rewrite our daily narrative!

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