Episode 56: Alchemy of Dance

✨ Alchemy of Dance | Diva On A Mission Podcast ✨
What really happens when you dance? 🧠💓💃 From the firing of neurons in the brain to the rhythm of the heart, from breath to spirit, dance is more than movement, it’s medicine, storytelling, and connection.In this episode, Alchemy of Dance, we explore the physical, emotional, and spiritual transformations that take place when we move to rhythm. Guided by timeless African proverbs, discover how dance heals, empowers, and reconnects us to ourselves, our ancestors, and each other.
🎧 Tune in and remember: if you can walk, you can dance.
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