Why Do We Trust Therapy More Than Ourselves? | DITCH™ the Shrink
- Author
- SOFI Studios
- Published
- Sat 06 Sep 2025
- Episode Link
- https://www.spreaker.com/episode/why-do-we-trust-therapy-more-than-ourselves-ditch-the-shrink--67657751
Why Do We Trust Therapy More Than Ourselves? | DITCH™ the Shrink
This is DITCH™ the Shrink — the conversation that calls out what nobody else will. I’m Crush, and today we’re asking: why do we trust therapy more than we trust ourselves? From the desperate first day we walked into therapy, to the glow of validation, to the Whisper Phase where that quiet inner voice says, maybe you already know enough — this episode digs into the question that could change how you see yourself. Therapy isn’t the enemy, but staying stuck in it forever might be. Keywords
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