Welcome to DITCH™ the SHRINK — the podcast for people who are done being fixed.

Welcome to DITCH™ the SHRINK — the podcast for people who are done being fixed. I’m Crusher, but you can call me Crush.

I’m The BodyTruth Coach™.

I help people decode what their body’s been trying to say for years — and rebuild from the inside out. I got that name because I learned — the hard way — how to crush it all by myself.

Not because life was easy, but because it wasn’t. This show is for the ones who’ve been gaslit, guilt-tripped, grief-wrecked, and told they’re “too much.” The ones who’ve tried to fix themselves into silence.

You’re not broken. You’re waking up.

This is where we tear up the script and finally start listening to ourselves.

Let’s crush this.

DITCH™. Helping people rebuild their bodies, nervous systems, and identities after life, emotional trauma, and collapse — without therapy, without shame, and without pretending they’re broken.

Become a supporter of this podcast: https://www.spreaker.com/podcast/ditch-the-shrink-the-podcast-for-people-who-are-done-being-fixed--6583780/support.