Stop Fixing Yourself to Fit In: How to Pivot Toward the Life That Fits You – DITCH™ the Shrink

Stop Fixing Yourself to Fit In: How to Pivot Toward the Life That Fits You – DITCH™ the Shrink 

In this powerful episode of DITCH the Shrink, Crusher, your Mind–Body Coach, takes you deep into the subtle ways self-improvement can go sideways — when the skills you’ve built to help yourself end up keeping you stuck in places that drain you. You’ll explore the real costs of adapting to fit environments that aren’t built for you, how to recognize when healthy growth turns into self-erasure, and the pivotal shift that can bring your life back into alignment.

Sensitive, relatable, and packed with real-life connection points, this episode isn’t just about recognizing the problem — it’s about reclaiming your energy, your self-trust, and your life. 

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