What If You’re Not Stuck—You’re Just Scared to Succeed?

You’ve tried it all—counting calories, workouts, tracking macros, discipline—and still feel like nothing’s working. You’re stuck, frustrated, and starting to wonder if something’s just wrong with you.

But here’s the truth: you’re not broken. You’re programmed.

And the part of you that keeps sabotaging your progress?

It’s not weak—it’s terrified of what happens if you actually succeed.

In this episode, I go deep into the real reason you can’t lose weight no matter what you do. We’ll expose the subconscious patterns running the show, the identity conflicts that keep pulling you back, and the beliefs you must rewire to finally move forward.

If you’re ready to stop living in the loop of “starting over” and start becoming the woman who follows through—you need this episode in your ears.

What you’ll learn:

Why your subconscious might fear weight loss

How self-sabotage is really self-protection

The real identity shift that unlocks consistency and peace

New beliefs to install so you can stop hustling and start becoming

🎧 Listen now and then DM me the word BECOMING on Instagram @kaseyleighwellness for your free Weight Loss Blockers Guide—or to chat about coaching.

You don’t need more rules.

You need a new identity.

Let’s go.