EP: 551- A lesson from my parents. You can be a healthy person without dieting, tracking your food or spending hours working out
- Author
- Lorna Costa - Binge Eating Coach
- Published
- Wed 22 May 2024
- Episode Link
- None
**GIVEAWAY FOR ALL OF MAY**
Rate & review the podcast & be eligible to win a FREE masterclass of mine to help you stop binge eating! Screenshot it & message it to me HERE to be eligible to win.
JOIN MY ROOT & REWIRE MEMBERSHIP!
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group.
