EP: 411 - What does it REALLY mean to be healthy?
- Author
- Lorna Costa - Binge Eating Coach
- Published
- Fri 10 Nov 2023
- Episode Link
- None
In this episode I talk about what it really means to be healthy & how to start redefining your new definition of HEALTH!
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CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!
