EP: 387 - Disordered eating versus binge eating
- Author
- Lorna Costa - Binge Eating Coach
- Published
- Tue 17 Oct 2023
- Episode Link
- None
In this episode I share the difference between disordered eating & binge eating! There are a few similarities but also quite a few differences.
Join my Break The Late Night Binge so you can stop BINGEING & uncontrollably snacking after dinner Learn more here!
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!
