EP: 366 - your checklist to becoming binge free!

Here's a checklist of what's required for you to become binge free! This will give you an opportunity to see if you're on the right track & what could be the missing piece in getting you to stop binge eating for good! Be sure to check off all the boxes :)

Join my masterclass on how to stop people pleasing to stop binge eating!

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!