EP: 354 - Day 2: How I stopped binge eating after 10 years

I'm continuing the conversation from Day 1 and sharing more golden nuggets on how I stopped binge eating after 10 years!!!

JOIN STOP THE URGE at early bird pricing!! & learn how to STOP the urge to binge!!

Learn more about my 4 month group coaching, Ditch Decade Diets Academy  for PERSONALIZED coaching to stop binge eating!!

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!