EP: 338 - the main reasons I stopped binge eating

There are so many reasons I've been able to stop binge eating but there a few steps you just can't skip. In this episode, I share behind the scenes of my journey to ending binge eating & the KEY steps I took to ending my binge eating for GOOD!

Learn more about my masterclasses on how to REWIRE YOUR BRAIN to stop binge eating & how to CONTROL YOUR CRAZY CRAVINGS  !

CONNECT WITH LORNA:

---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!