EP: 333 - ending binge eating is like being in a circus

I went to the circus this weekend with my family for my birthday (they surprised me & it was the BEST) I have some very important lessons to share with you regarding the performers MINDSET at the circus and how it relates to conquering BINGE EATING!!

CONNECT WITH LORNA:

---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!