EP: 316 - The REAL reason you don't feel good in your own skin

Not feeling good in your own skin is actually less about WHAT your body looks like & how you're TREATING your body. It's really hard to not feel good about a body that you're taking such good care of.

Ready to heal your BODY IMAGE? My program, Body Image Boost  will help you work through years of body image struggles so you can cultivate self love & feel CONFIDENT in your own skin. There are 2 more days to join at EARLY BIRD PRICING & save $164! Learn more here!

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!