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EP: 245 - (GETTING REAL WITH THE COSTAS: Ep 7) - Family relationships

Author
Lorna Costa
Published
Fri 05 May 2023
Episode Link
None

In this episode of getting real with the Costas, Andrew & I discuss:
-our relationship with our family
-the skills and values we took from our parents
-doing many things unconventionally & how our parents supported us through it all
-how our relationship evolved as we moved away from home
& so much more!

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