In this episode of getting real with the costas, we talk about:
-Our different stances on social media & what we use it for
-My growth on TikTok and how it’s valued our life
-The power of relatability and feeling less alone
-Triggering comments / why I don't put a trigger warning on my stuff
-What negative comments show us and what we do about them
-What social media has been designed for
-The future of where we think social media is going,
-Sharing my life on social media & keeping certain things private
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!