EP: 202 - Are you afraid of losing binge eating? It may be your security blanket

It’s completely normal to HATE binge eating & LIKE it at the same time. AND not even be sure if you fully want to give it up….yet. Maybe this is all you’ve known since you were a child. Maybe you’ve always eaten in secret & remember hiding food from your parents. Maybe food has always been your go to coping strategy when you were sad & emotional. So, you’ve become afraid to lose this part of you that you’ve had your entire life. Binge eating has become your security blanket. It’s time to detach your identity from binge eating and let this habit go so you can truly start living your life the way you want to.

In celebration of my 4 year anniversary on January 31st, 2019 joining a program that helped me stop binge eating, I’m offering $400 OFF my 4 month signature program, Ditch Decade Diets Academy! This is available for 4 people! You can learn more about the Academy HERE!!! I cannot wait to support you in healing your relationship with food and ending binge eating for GOOD!

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!