EP: 200 - answering your anonymous questions: what life is like after stopping binge eating, becoming a coach, what my hobbies are outside of coaching, favourite part of my job & SO MUCH MORE!!

I received some amazing anonymous questions the other day and wanted to answer them here for you. Buckle up!! This will be a juicy one!!

EPISODES REFERENCED IN THIS EPISODE:
Episode 195: The power of being more present in your life
Episode 196: What it actually takes to heal your relationship with food

My DUALITY masterclass on how to have a healthy relationship with food AND still prioritize your health & fitness goals is happening on Monday January 30th! I’ll show you how to feel so at peace with food AND confident in your own skin. You get to have BOTH! Learn more HERE!

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!