EP: 107 - Experience Breathwork With Me

Heeeeyyyyaaa! I’m back!

And today’s episode is a bit different from the usual podcasts I did in the past as I’m going to be facilitating a breathwork session!

This is a glimpse of what it's like to join my live breathwork session. If you’re curious why I believe that breathwork is important, take advantage of this podcast episode to learn more about it.

JOIN THE BREATHWORK BUNDLE

CONNECT WITH LORNA:

---> Instagram @lorna_bingeeatingcoach

---> Tiktok @lorna_bingeeatingcoach

---> Apply to work with me

---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group to connect with like minded women who are also sick & tired of obsessing over calories and no longer feel alone. I do weekly trainings in there to support you in finding food freedom + there are BONUS meditations you can try out as well too <3