1. EachPod

EP: 024 - You've Seen A Dietician, Naturopath Or Therapist & You're Still Struggling With Food, Now What?

Author
Lorna Perozzo
Published
Tue 01 Jun 2021
Episode Link
None

Have you tried seeing a naturopath/dietician and even worked with a therapist but find yourself still feeling anxious, guilty & out of control with food?

In this episode:
-My personal experience with a naturopath & therapist
-Why it's easy to normalize struggling with food guilt & hating your body
-Strengths of naturopaths/dieticians/therapists
-Understanding why you're still stuck

JOIN MY 3 DAY FOOD FREEDOM CHALLENGE
HERE!

This is for you if you want to :

  • Enjoy your favourite foods without feeling out of control or having guilt with food
  • Stop obsessing over what you "should" and "can't" eat
  • Learn how to trust yourelf around food
  • Release constant food thoughts 
  • Experience more compassion & love towards yourself & your body

Can't wait my loveeeeee! <3 :)

You can read about all the details & register for the 3 day challenge here


CONNECT WITH LORNA:

---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!
---> DOWNLOAD FREE GUIDE:
Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!

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