Distance Daddies First Ep
- Author
- Kyle Kastrup
- Published
- Wed 22 Jun 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/distancedaddies/episodes/Distance-Daddies-First-Ep-e1k97qa
Our first episode! We cover a common running injury, IT band syndrome, how it occurs and how to treat it and keep running; predictions for USATF Outdoor Championships; and what do we consider elite for high school runners nowadays
