Ep. 61, Learn About Epigenetics and the Mind-Body-DNA Connection

“Conventional medicine is operating from an archaic view that we’re controlled by genes. This misunderstands the nature of how biology works.” - Dr. Bruce Lipton, Cell Biologist, Teacher & Author 

Even though we’ve been taught otherwise! This quote sets up this next episode perfectly with Certified Epigenetic Coach, David Krantz. It’s time that we get back to the truth and be empowered to find out what health means for each of us individually (as we all have unique needs). 

Here’s what you’ll learn in this episode: 

• That our genes don’t dictate our health destinies 100% of the time [even though we were taught otherwise]
• What epigenetics means and how it wraps around our health 
• What really drives evolutionary change for humans
• What’s possible for our own unique health journeys 
• What nutrigenetics is and how our diet is one of the most basic modifiable components of our environment [and an extremely important one]

And, more! 

You can also watch this episode here: https://youtu.be/XG9h2zZw2k8