223 Sometimes Going Through the Motions is Exactly what You Need
- Author
- Patricia Brooks
- Published
- Mon 21 Jun 2021
- Episode Link
- https://discoveringcourage.libsyn.com/223-sometimes-going-through-the-motions-is-exactly-what-you-need
Have you got an important meeting, interview, or presentation that is creating a bit of uncertainty for you? Why not try visualizing your event in advance? This concept talks about practicing in your mind (or even physically) so that you can reduce the anxiety that you might be feeling.
