Defending knee shield BJj
- Author
- Dirty Harris
- Published
- Mon 22 Nov 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/dirty-harris/episodes/Defending-knee-shield-BJj-e1ale7s
A white belts explanation of defending the knew shield. Not easy to visualize if your learning the Bjj this might help you but I doubt it. It’s more for me. Thank you for listening
