Why ALL Women Should Be Strength Training – with Owner of Diet Detox, Joe Hoye

Win 3 months of FREE coaching with Joe Hoye!!! Apply & Click HERE!

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Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/booki...

Fix your metabolism: https://dietdetox.hoyefit.com/

Free support group: facebook.com/groups/newtritionapproach

Website: www.hoyefit.com

Instagram: instagram.com/hoyefit

Facebook: facebook.com/joe.h.hoye

TikTok: tiktok.com/@hoyefit

Youtube: / @hoyefit

Health and fitness expert Joe Hoye shares his inspiring journey from overcoming personal challenges to helping others achieve their wellness goals. Motivated by his mother's influence and a deep understanding of women's health, Joe established Hoye Fit, a wellness platform dedicated to empowering women over 40.

His holistic approach emphasizes not just diet and exercise, but comprehensive lifestyle changes, including proper calorie intake and stress management. Tune in to learn about the critical importance of quantity over quality in diet, the misconceptions surrounding extreme diets and exercise routines, and how small, consistent changes can lead to lasting transformations.

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ALL ABOUT LINDSEY ...

Follow Direction Not Perfection

Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action.

While taking action, we get to see other exciting results, such as:

• Letting go of the all-or-nothing mentality (overcoming perfectionism)

• Getting off the sidelines in life and feeling energetic enough to participate

• Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkids

I’d be honored to be invited on a personal health journey with you & be part of the accountability dream team!

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