Episode 216: You Don't Need More Willpower – It’s A Trap – with Dr. Melissa McCreery (Part II)

Dr. Melissa McCreery Resources:

Website: https://toomuchonherplate.com/

Facebook: https://www.facebook.com/TooMuchOnHerPlate/

Instagram: @toomuchonherplate

LinkedIN: https://www.linkedin.com/in/melissamccreery/

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Are you a smart, busy woman who's ready to make peace with food and create freedom from overeating and emotional eating? Overeating and emotional eating traps are common traps for savvy, busy, high-performing women.

If you're smart and successful and yet you're still fighting with overeating or emotional eating, you are not alone. If you're frustrated with yo-yo weight loss and weight gain, endlessly "starting over" on Monday, or the frustration, self-blame, guilt, and shame that are taking a toll on your confidence, I'm glad you're here.

If you've lost your belief in your ability to create lasting results; if you're tired of feeling ineffective, depriving yourself, or working so hard (with minimal results), we need to talk.

You aren't lazy and you don't need more willpower. What you need is a strategic plan for tackling the reasons you're overeating.

Take the FREE EMOTIONAL EATING QUIZ:

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