Episode 202: "You Are More Than A Three Digit Number" - with Dietitian, Kathryn Parker

Resources:

https://aviv-clinics.com/ 

https://aviv-clinics.com/hyperbaric-centers/villages-florida/

When we asked our guest today, what does she hope that our audience hears…. She states that we simply need to change our relationship with food AND her sound bite would be “you are more than a three digit number”!

Being healthy is more than scale weight, it’s more than just living as long as we can! Our goals are shifting or need to be shifting to this word that we keep hearing “healthspan” (instead of lifespan). We are fighting for active years of life, we are fighting for both vitality of both mind and body, we are fighting for strength and protection of our body as we continue to age! 

Our guest today, dietitian Katheryn Parker, works for Aviv Clinics & delivers a highly effective personalized protocol to enhance performance in the aging brain and body. Aviv’s unique, intensive Program aims to improve the aging process by increasing cognitive and physical performance in healthy aging adults. Based on over a decade of research and development the Aviv Medical Program is individually tailored to help their clients achieve new standards of performance by their brain and body.

The Aviv Medical Program provides their clients with a unique opportunity to invest in their health while they age, helping clients to maximize their cognition, vitality and quality of life.

Aviv has created a state-of-the-art Program which combines Hyperbaric Oxygen Therapy (HBOT), personalized program of cognitive and physical training and nutritional coaching. 

The aging process affects us all differently. This is why their multidisciplinary team of healthcare specialists uses in-depth assessments and analytics to create a plan fully personalized for their clients.  

The result is a comprehensive treatment designed to help the client enhance their cognitive and physical performance, and feel at their best, at any age.

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