Episode 155: “To know and not do, is to not know” with Dr. Cindy Tsai

Resources:

Website:  https://www.cindytsaimd.com

@cindytsaimd

When you hear an idea that differs from the norm, it may seem unusual.  You may be surprised when you hear the same idea voiced by another person.  But when you hear more and more people, all talking about the same thing, it is time to investigate more closely.  Today I interview Cindy Tsai MD who, like many of her peers that I have interviewed recently, has become disillusioned with western medicine and its focus on fixing acute illnesses with a prescription band aid.  She wanted to help people look at root causes and take better care of themselves so they wouldn't have to get sick and suffer unnecessarily. 

Cindy was a driven, hardworking, successful physician and the inability to help people the way she wanted caused her to become unhappy and resentful. She was diagnosed with an autoimmune disease which left her feeling lost and stuck.  Working with a life coach and healer she realized that she had to slow down, reevaluate, and reconnect with herself. Through her coach she learned tangible tools and skills to accept herself, quiet her inner critic, and discover her true purpose, which is to serve as a guide and coach to empower others to live their best life with ease and joy.  

Cindy no longer practices as a primary care physician.  She is training in integrative medicine, a specialty that considers the whole person and everything that affects their health and wellness including mind, spirit, and body.  She sees herself as a healer who can call on different tools to help people on their journey. 

Having personally learned the value of having a coach Cindy has become a life coach herself.  She utilizes a comprehensive set of skills and resources to offer a holistic and personalized approach to healing.  She can see the potential that a client can’t see in themself and identify blind spots, which can save years of unnecessary struggles.

Helping people improve their health ripples into them having more energy, thinking more clearly and being more present in their life and relationships. 

Insight:

“To know and not do, is to not know”

You may be telling yourself that you know what to do, you just don’t do it.  But if you really knew it, then you would integrate it into your life.  Contact a coach to help take that next step toward achieving your goals in a safe, nonjudgmental way. You will be “empowered to create your own calm and live your best life with ease”.

Direction Not Perfection Resources:

www.healthaccountabilitycoach.com

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