Episode 142: Harness Your Bodies Power to Heal - with Dr. Aaron Hartman

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Happy Podcast Friday! Welcome to Episode 142: Harness Your Bodies Power to Heal – with Dr. Aaron Hartman. I have a favor to ask of you today, I need you to sit back and not feel overwhelmed by medical terminology or intense content… instead, listen through once and catch what makes your ears perk up? How does this information relate in your life? You can always go deep dive back into certain aspects of the episode once you work your way through it.. but I promise you will enjoy this more if you don’t try to catch every word or supplement first time through.

We are officially going to be a few consecutive weeks into having holistic, integrative guests speak on our show and this was intentional. I love when you hear a similar message out of multiple health professionals, sometimes we become more receptive when think, “huh, they are all saying the same thing”. Not to mention, repetition is super helpful when it comes to learning new material and letting some new ideas sink in. So who’s ready to talk Covid, nutrients, reducing inflammation and so much more?! Here we go…

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