Episode 138: Thrive Self Defense - with Cofounders, Lauren Bailey & Lindsey Ross

Resources:

https://www.thriveselfdefense.com/

https://www.facebook.com/thriveempowermentcenter

www.healthaccountabilitycoach.com

www.facebook.com/houselifestyles

To be Empowered, what does this mean?  To give the authority or power to do something…to make stronger and more confident- especially in controlling one’s life and claiming one’s rights.

Let me ask you, who doesn’t want to feel empowered? Who doesn’t want to feel like they have more authority, power, confidence, strength…. Who just sent your kids off to college and pray that all these qualities have been built into their character so that they are ready to face the real world?!

Today we talk with two amazing women who created Thrive Empowerment, a Center that supports the safety and resilience of ALL people! We’re talking self defense backed by a curriculum that addresses the entire continuum of safety: violence prevention, assault resistance, healing in the aftermath… one of the comments in the interview that caught my attention is the idea that most self defense seems to prepare us for the rare occasions of violence and attack, where most of us need protected from the every day occurrences: such as setting appropriate boundaries in relationships, protecting ourselves from our inner bully, safety in our surroundings (this one is for all the runners out there who find themselves on backstreets or paths that might leave you vulnerable).

Do you want to start equipping (empowering) ourselves, our children and grandchildren to understand personal safety and every day violence? Stay tuned…