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Episode 137: "Micro Shifts - Push The Edge, But Not Your Buttons" - with Daniel Mangena

Author
Lindsey House RD
Published
Fri 20 Aug 2021
Episode Link
None

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Happy Podcast Friday! Welcome to Episode 137: “Micro Shifts - Push The Edge, But Not Your Buttons”- with Daniel Mangena

Pushing the edge but not our buttons resonates with me, because it sets up the idea that if we are working toward specific goals, we cannot live in our comfort zone… however, this also doesn’t mean that we should be pushing ourselves over the edge with extremes. Extreme efforts for weight loss, health needs, financial gain… you name it, but anything in extremes is not sustainable. So where do we find that fine line of pushing the edge but not our buttons? Tune in today as international speaker and best selling author Daniel Mangena defines the importance of small actions or micro shifts that continue to push the needle forward toward our goals. Get excited, we are getting spoiled with not only great content, but also a great accent… are you ready? Stay tuned….

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