1. EachPod

Escape Diet Prison - with Mind-Body & Leadership Coach, Anne-Sophie Reinhardt

Author
Lindsey House RD
Published
Fri 17 May 2024
Episode Link
None

Listen to "Escape from Diet Prison Podcast": https://youtu.be/vItAsvj-PUs?si=ouhGLHm3JXAL2X2p

From Anne-Sophie,

"My longtime passion and goal have been to show women how to get from scattered to wholeness & bold magnificence, finding their truest sense of self-worth and self-love within themselves.

I look forward to guiding you along this journey of self-empowerment to unearth the self-worth within yourself so you may embrace joy, find peace, and boldly live your wild, rich life!"

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ALL ABOUT LINDSEY ...

Follow Direction Not Perfection

Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action.

While taking action, we get to see other exciting results, such as:

• Letting go of the all-or-nothing mentality (overcoming perfectionism)

• Getting off the sidelines in life and feeling energetic enough to participate

• Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkids

I’d be honored to be invited on a personal health journey with you & be part of the accountability dream team!

Podcast: https://www.healthaccountabilitycoach.com/podcast-1

Website: https://www.healthaccountabilitycoach.com

Facebook: https://www.facebook.com/houselifestyles

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DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?

Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult

Join our free Direction Not Perfection FB community: https://www.facebook.com/groups/1077725052861370

Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1

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