Episode 228: The Dichotomy of Loving Your Body AND Wanting to Change

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Today’s Topic: The Dichotomy of Loving Your Body And Still Wanting to Change

I have a word for you: Dichotomy: A dichotomy is a contrast between two things. When there are two ideas, especially two opposed ideas — like war and peace, or love and hate — you have a dichotomy. And I believe there to be a dichotomy between loving ones body and wanting to change ones body. It feels like there is a contrast, like they cannot exist in the same space. But I am here to tell you that they can. You can absolutely love your body and still want to change all at the same time! 

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