Episode 176: Sparkle After Betrayal - with Author, Lora Cheadle

Resources:

Loracheadle.com

Book: https://loracheadle.com/flaunt-drop-your-cover-and-reveal-your-smart-sexy-spiritual-self/

Podcast: https://loracheadle.com/podcasts/

Lora helps women heal from betrayal - whether intimate partner betrayal, (yup, I went though that and its hard!) corporate betrayal, or feeling like you’ve been betrayed by your body. There are a million ways we shut down our own self-trust after betrayal, which causes us to lose track of ourselves, our identity, and our worth. Forgiveness is NOT the key, acceptance is. Accepting that life is not perfect, that we’ve been given unfair challenges, and then accepting that we are the ONLY person who can choose to make changes in ourselves. And accepting that we can’t change other people either. Whether it’s your body, life, or someone that you love…you can heal!

Direction Not Perfection Resources:

https://www.healthaccountabilitycoach.com/book-free-resources

www.healthaccountabilitycoach.com

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IG: @houselifestyles

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