Humpday Motivation: Silence The Internal and External Voices

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The voices tend to creep in from time to time, this is normal. You must be aware and not allow these voices to make you lose track of what you are focused on, which is the bigger goal. These voices may remind you of your limiting beliefs, past failures, or doubts that you may have. Acknowledge and reverse these thoughts, don't give them any energy. Quiet these voices and speak highly of yourself as you go through the ups and downs of your journey.

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