Depression Develops When You Are Stagnant

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We are growing creatures, when we don't feel growth we begin to lose ourselves in some form.  We lose motivation, and sometimes we may not see a way out of the situation we are dealing with. You are not alone on this, so many people go through this and stay to themselves because they don't want to be judged.

In this episode, I share how you can deal with that feeling of being stagnant and not remaining there.

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