1. EachPod

The Surprising Method to Overcome a Negative Mindset S3 E1

Author
Teri Anderson
Published
Thu 25 Jan 2024
Episode Link
https://diggingthroughdominoes.podbean.com/e/the-surprising-method-to-overcome-a-negative-mindset-s3-e1/



In this episode, Teri reflects on the year 2023 and realizes that despite some negative experiences, there were many positive moments and personal growth. She shares various highlights, including speaking about her son Joshua's story on a news special, joining the Cascade Blues Association, traveling to Greece, attending concerts, and taking a Caribbean cruise. Teri also discusses her progress in therapy and how she has matured in handling family drama. She encourages listeners to focus on the positive moments in their own lives and embrace personal growth.

Takeaways

Focus on the positive moments and personal growth in your life, even during challenging times.

Reflect on the highlights and accomplishments of each year to gain a more balanced perspective.

Embrace personal growth and celebrate progress in therapy or self-improvement.

Learn to handle family drama with maturity and not let it affect your self-worth.

Chapters

00:00

Introduction and Reflecting on 2023

03:22

Positive Experiences in 2023

09:15

Progress in Therapy and Personal Growth

16:13

Celebrating the Lives of Loved Ones

17:26

Mother-Daughter Trip to Las Vegas

19:02

Getting a New German Shepherd Puppy

21:47

Meeting Tim Story and Joining World Shakers for Women

23:29

Caribbean Cruise and Photography

25:26

RSV Illness and Breaking Ribs

27:38

Maturity and Handling Family Drama

32:37

Reflecting on Personal Growth and Looking Forward


Special Reports

Oregon’s mental health approach ‘as crazy as my son’


https://www.koin.com/news/special-reports/oregons-mental-health-approach-as-crazy-as-my-son/


KOIN 6 Town Hall: A State of Pain, Oregon’s drug crisis




https://www.koin.com/news/oregon/koin-6-town-hall-a-state-of-pain-oregons-drug-crisis/




Unveiling Why "Healing Is Not Linear" 

-with Saskia Hostetler Lippy! Digging Through Dominoes Podcast


https://youtu.be/VDgL2Tp57HM




Divine Radiance with VANESSA GRACE! S2 E9

https://youtu.be/8BdB3SrOwg8


Tim Storey

https://www.timstorey.com/


Teri's Instagram:

https://www.instagram.com/diggingthroughdominoes/


Facebook:

https://www.facebook.com/DiggingThroughDominoes/


Teri's photo Instagram:

https://www.instagram.com/falcongirlproductions/


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