The Four F Responses

This is the introductory episode for thee full episode that will publish June 29, at 5AM.

Sometimes life gets in the way of things and it has been doing that for the last couple of weeks.

This mini episode explains a bit of that and some of the foundation for healthy 4 F responses.

COMPLEX PTSD From Surviving To Thriving by Pete Walker

https://amzn.to/3RCx7rN

The Body Keeps The Score by Bessel van der Kolk:

https://amzn.to/3TLagfv

Overcoming Toxic Parenting by Rick Johnson:

https://amzn.to/3wXlBPO

Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/

Apple Podcast: https://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966

Spotify:

https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b

iHeart

https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/

Google Podcasts:

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw

Amazon Music/Audible:

https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6

Player FM:

https://player.fm/series/digging-through-dominoes

You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml

YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J

Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw

Digging Through Dominoes Social Media:

Facebook: https://www.facebook.com/DiggingThroughDominoes

Instagram: https://www.instagram.com/diggingthroughdominoes/

Twitter: @DiggingDominoes 

email Teri at [email protected]

 https://www.facebook.com/groups/tattooedbikerchicks.bikersforbikers 

YouTube:

https://youtube.com/c/TeriAnderson

Facebook

https://www.facebook.com/thetattooedbikerchick

https://www.facebook.com/BohemianReflection

https://www.thetattooedbikerchick.com/

InstaGram: 

https://www.instagram.com/thetattooedbikerchick/

https://www.instagram.com/bohemian_reflection/ 

Snapchat: @inkedbikerchick

Redbubble: BohoReflection.redbubble.com

Peloton: #TeriAnderson

Teri Anderson

 trauma awareness 

reparenting 

post traumatic growth

 the fawn response 

fawning trauma response 

trauma response fawning 

fawn trauma response

 complex ptsd