Escape the Trap: Discover If You’re Actually Being Triggered S2 E10

Teri Anderson was discussing the evolving meanings of certain words and expressions, notably emphasizing the overuse and potentially diminishing impact of terms like "trigger" and "safe spaces." Teri also introduced the concept of "glimmers," contrasting them with triggers as moments that bring joy, peace, or gratitude. This idea seems to be about focusing on positive moments or memories in one's life, offering a counterbalance to negative or triggering experiences.

She shared personal stories about triggers, reliving traumatic events, and the significance of addressing triggering language thoughtfully, especially concerning those actually dealing with trauma versus those just experiencing discomfort.

Additionally, Teri encouraged self-love and kindness and mentioned plans for future discussions on handling memories and their impact.

If you have any questions or thoughts about what was discussed, feel free to share or inquire further!

Follow along on the journey: 

Facebook: https://www.facebook.com/DiggingThroughDominoes/ 


Instagram:

Digging Through Dominoes:

https://www.instagram.com/diggingthroughdominoes/


Falcon Girl Productions:

https://www.instagram.com/falcongirlproductions/

Tattooed Biker Chick:

https://www.instagram.com/thetattooedbikerchick/

YouTube Digging Through Dominoes Dedicated Channel:

https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw 


Digging Through Dominoes on main YouTube Channel:

https://www.youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J

Twitter:

@DiggingDominoes

email: [email protected]

triggered, trigger, triggering, teri anderson, digging through dominoes, podcast, video, etomology, cptsd, ptsd, flashback, reliving, complex ptsd, ptsd awareness month, mental health awareness, mental health, 60 something, complex ptsd narcissistic abuse, trauma awareness, behavioral health, lifelong learning, personal development, trauma informed, anxiety disorder, mind body connection, complex trauma, emotional flashbacks, digging through dominoes, trauma, affirmations, glimmers