Episode 27 - The Holes Left By Our Mothers

After years of searching, Teri Anderson speaks of how she was able to recognize what the hole in her heart was and how it may have come to be.

Listen to Teri's story and perhaps you may find some of the answers you've been searching for your entire life.

By reading Jasmin Lee Cori's book, The Emotionally Absent Mother, Teri made realizations, looked further into her childhood, and is beginning to understand how impacted she was by her mother inability to be emotionally available.

In this episode, The Holes Left By Our Mothers, we explore the topic of PTSD and how to identify and deal with the holes left by our mothers. We also discuss the importance of lifelong learning and how to overcome obstacles through internal family systems.

PTSD affects everyone differently, so it's important that everyone knows about it and recognizes the signs and symptoms. This awareness month is a perfect opportunity to discuss PTSD and its effects with your loved ones. By working together, we can help to create a healthy and supportive environment for all affected by PTSD.

In the podcast, Digging Through Dominoes, Teri shares her story of healing complex PTSD.

Teri talks about the holes that were actually left by our mothers, how these holes led to C--PTSD, and how healing complex PTSD can be done. She shares her experiences, insights and advice on how to heal from PTSD and live a life of freedom and joy.

If you're struggling with PTSD or any other mental health condition, be sure to subscribe to Digging Through Dominoes so you can learn from the experiences of others like Teri Anderson.

affiliate links:

COMPLEX PTSD From Surviving To Thriving by Pete Walker

https://amzn.to/3RCx7rN

The Body Keeps The Score by Bessel van der Kolk:

https://amzn.to/3TLagfv

Overcoming Toxic Parenting by Rick Johnson:

https://amzn.to/3wXlBPO

Healing Your Emotional Self by Beverly Engel:

https://amzn.to/3epY0RD 

The Emotionally Absent Mother https://amzn.to/3KNfUtu

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