opening up bout our adhd + ocd

mental health is a huge brush stroke topic that we hit on every now and then, but we finally chose to spend an episode talking bout how the two of us learned bout our own diagnosed (and ongoing diagnosing) mental health conditions. even though this kinda stuff can be tough to talk about we know it can be super relatable for our listeners and we should celebrate more normalized conversations bout it in the first place!! mashnun talks about his adhd, mohuya talks about her ocd, and we share the signs and symptoms we recognized that pushed us towards diagnosis. we hope you enjoy and we hope you're taking of your mental health most importantly <3

keep tabs on us:
our instagram: https://www.instagram.com/difficultish/

our youtube: https://youtube.com/@difficultishpodcast?si=c1OlnDEfypibdSqY
mohuya's instagram: https://www.instagram.com/labyrinthave/
mashnun's instagram: https://www.instagram.com/mashnunmunir/