How to prioritise your wellbeing

In this episode Jill Rowe and David Bailey talk about the life changing things that can be learnt from a massage. They discuss how we can make wellbeing a part of the everyday, rather than a mountain we have to climb. They also ask how at times we need to make the call to prioritise our wellbeing, rather than putting it on the line.

Our title music is written and performed by Jerome Alexander (Message to Bears).

This podcast is powered by Oasis. Edited and mixed by Matteo Magariello. Produced by Peter Kerwood.

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