Micro-Minerals
- Author
- Dr Regina Belski
- Published
- Mon 13 May 2013
- Episode Link
- http://webstat.latrobe.edu.au/www/marketing/assets/podcasts/subjects/dtn2pnu201311.mp3
Is red meat really the only good source of Iron? What can happen if I don’t consume enough micro-minerals? This lecture introduces the micro-minerals, also often called trace minerals, their roles in the body, NRVs and good food sources including: copper, fluoride, iodine, iron, manganese, molybdenum, selenium and zinc.
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